Men’s Guide to Understanding Emotional Intimacy
What Is Emotional Intimacy Anyway? Emotional intimacy is about creating a space where you can share your thoughts, feelings, and experiences openly. It’s crucial for building stronger, more meaningful relationships. At Sandoval Therapy, we see it as the cornerstone of healthy connections. The Stigma Has to Go Let’s Talk About Men and Emotions There’s this […]
Navigating Generational Trauma in the Latino Community
The Silent Echoes of the Past For many in the Latino community, the weight of the past is a silent companion. It’s not just about personal experiences but also the hardships and struggles that have been passed down from generation to generation. These aren’t just stories or history lessons; they are deep-seated emotional scars that […]
The Man’s Guide to Thriving in Couples Therapy
Breaking the Ice: The First Step in Couples Therapy As a man, acknowledging you could use a hand is tough, but it’s a solid sign of strength. Walking into a therapist’s office isn’t admitting defeat; it’s gearing up for a win in your relationship. Stats Don’t Lie: A study from the American Psychological Association reveals […]