Individual therapy is a collaborative approach that involves both the client and the therapist working together to address the client's concerns. Motivating change and enhancing one's quality of life are both typical objectives in therapeutic work.
In a comfortable and supportive space, we offer a highly personalized, collaborative approach that is tailored to each of our client’s individual needs.
We eclectically blend treatment modalities and use numerous evidence based practices to get the results our clients want by conceptualizing and viewing treatment through a trauma informed, culturally attuned lens.
We service individual adults, older adolescents and offer both in-person and video/telehealth sessions to best suit the client’s needs.