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Our Services

In a comfortable and supportive space, we offer a highly personalized, collaborative approach that is tailored to each of our client’s individual needs.

We eclectically blend treatment modalities and use numerous evidence based practices to get the results our clients want by conceptualizing and viewing treatment through a trauma informed, culturally attuned lens.

We service individual adults, older adolescents and offer both in-person and video/telehealth sessions to best suit the client’s needs.

EMDR

Internal Family Systems (IFS)

Couples Therapy: Building Stronger Connections

Revitalize your relationship with couples therapy. Discover effective communication strategies and deepen your connection in a supportive environment.

Individualized Therapy

Individual therapy is a collaborative approach that involves both the client and the therapist working together to address the client's concerns. Motivating change and enhancing one's quality of life are both typical objectives in therapeutic work.

TRM

Trauma Resiliency Model TRM works to address the physical effects of stress created by traumatic events. The model is based on the fact that trauma is experienced largely through the senses and is stored in the nervous system. Therefore, training someone on resiliency skills can help build healthier muscle memory.