SandovalTherapy.com

My Specialties

Trauma, Anxiety, Depression, and Men’s Mental Health are just a few of the areas I specialize in. I use a cultural trauma lens to thoroughly process unresolved issues that get in the way of your best self.

I also work with women. If you have noticed patterns in your life that keep you from having healthy relationships with men or have not had healthy male role models in your life, seeing a male therapist may help address those concerns. 

I help anyone who struggles with relationships, emotional intimacy, and connectivity. Take the first step in connecting with yourself.

Lets Talk

What Is Anxiety and How Is It Treated?

Everyone experiences anxiety sometimes. However, if you have these feelings for at least six months, notice the anxiety is extreme, or it seems to make life more difficult, this could be because of an anxiety disorder. Your therapist can help you find the right solutions for your situation when dealing with this.
Anxiety

Trauma Recovery Through Therapy

Professional trauma therapy acts as a way for people to heal from trauma issues and post-traumatic stress disorder (PTSD). Therapists can help those whose trauma recovery may be more complicated or in conjunction with other issues like depression, anxiety, or substance abuse.
Trauma Recovery

Men’s Mental Health and the Importance of Therapeutic Care

A combination of stigma and gender stereotypes may make it more difficult for men and their healthcare professionals to realize when mental health support is needed. However, men need to be aware of their mental health and take care of it the same way as their physical health.
Men's mental health

How Therapy Can Help You Recover from Depression

About 17 million people in America suffer from depression on an annual basis. Depression is a serious illness and can cause problems in families, relationships, and even the workplace. The good news is that depression can be treated with the help of a depression specialist therapist.
Depression