I am a Southern California native and have built a life of service through health and wellness. I am dedicated to helping individuals, couples, and families navigate the complexities of their relationships and emotional well-being. With specialized training in Somatic Experiencing (SE™), Somatic EMDR, and Safe and Sound Protocol, I am equipped to support clients in processing and healing from trauma, anxiety, and other emotional challenges.
My approach is holistic, incorporating mind-body techniques to help clients regulate their nervous systems, release stored tension, and cultivate a sense of safety and connection. I believe in the power of the body-mind connection and strive to create a safe and nurturing space for clients to explore their thoughts, feelings, and behaviors.
I am committed to ongoing professional development and staying current with the latest research and therapeutic modalities to best serve my clients. With compassion, empathy, and a non-judgmental stance, I am here to support you on your journey toward healing, growth, and positive change.